Hara Bhara Gosht is a vibrant and flavorful Indian dish that combines tender pieces of meat with an abundance of green leafy vegetables and aromatic spices. The term “hara bhara” translates to “green” in Hindi, indicating the dish’s emphasis on green ingredients. Typically made with lamb or goat (gosht), this dish features meat cooked with a variety of green vegetables such as spinach, fenugreek leaves (methi), and cilantro, giving it a vibrant green color and a nutritious boost. The meat is marinated in a blend of yogurt and spices, then cooked with onions, garlic, ginger, and a medley of aromatic spices like cumin, coriander, turmeric, chili powder, and garam masala.